Emotional Wellbeing


Students will learn about self-belief and how what you say to yourself is important and influences your self-esteem and confidence both positively and negatively.  There will be discussion on negative self-talk and how it can have a big influence on your feelings and behaviour.  How many times do we call ourselves names? How many times do we put ourselves down? This is common, without even realising we are doing it. Students will look at being positive and learn to recognise their positive qualities and strengths.

Code: PMB307
Time: 10:00-13:00
Start: 05/03/2022
Day: Saturday
Price: £15.00
Duration: 1 Day
Type: Online
Code: PMB308
Time: 10:00-13:00
Start: 23/04/2022
Day: Saturday
Price: £15.00
Duration: 1 Day
Type: Campus


Tutor: Emalyn Turkington, BSc Cert in Teaching STEPS

“I have over 15 years’ experience delivering personal development programmes in the community in both a group setting and on a one-to-one basis.  I am passionate about personal development and believe it is beneficial to our learning about ourselves and the people around us”.  LinkedIN Profile

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