Pilates for Improvers JLOG

£30.00

The course focuses on spinal, core and flexibility awareness. The exercises performed aim to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. The programme is delivered to encourage progress in a series of repetitive exercises to suit an individual’s needs. Mats are provided.

 IMPORTANT: Please inform instructor of any physical or medical issues.

Code
Time
Start
Day
Price
Duration
Type
Code: HFW316
Time: 17:45-18:45
Start: 08/09/2021
Day: Wednesday
Price: £30.00
Duration: 7 weeks
Type: ONLINE
Code: HFW317
Time: 17:45-18:45
Start: 27/10/2021
Day: Wednesday
Price: £30.00
Duration: 7 weeks
Type: Blended
Code: HFW318
Time: 17:45-18:45
Start: 02/02/2022
Day: Wednesday
Price: £30.00
Duration: 7 weeks
Type: Blended
Code: HFW319
Time: 17:45-18:45
Start: 04/05/2022
Day: Wednesday
Price: £30.00
Duration: 7 weeks
Type: CAMPUS

Description

Tutor: Johnny Logue

“I have a wealth of experience as a coach with over 20 years experience in the fitness industry. Having an active lifestyle is an important part of my life.”

https://www.jloguefitness.co.uk/

LinkedIN Profile

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