The prayer and reflection room is a space for prayer, reflection or just to sit in silence and calm for a few precious minutes. The room is available for all members of the College community from any faith or tradition or from none.

It is your choice which of the following you choose to spend your time doing:

• Pray
• Read
• Meditate
• Practise breathing
• Listen to calming music
• Be present and mindful
• Identify verses from Scripture to bring you calm, hope and help in troubled times
• Be still with your thoughts and use items provided to help process these thoughts
• Engage in arts and crafts to help with calmness, anxiety, worry and stress
• Leave affirmations, prayers and Bible verses for others to see and benefit from
• Leave prayer requests, which will be collected on every Friday or a Monday and prayed for over the next week.

The room will be open during the working day, a key is not needed to access the room.

You are invited to visit the room and feel the calmness within yourself.

Location: Ground Floor, Stranmillis House

Timings: 9 AM – 5 PM (during working days)

This space is a great new addition to campus for everyone to use when they need to.  We will continue to add new crafts and activities, quotes and reading materials to the room, ensuring that it regularly meets the growing needs of Stranmillis University College community.  We hope this space will be beneficial and you will be able to find peace and calm here whenever you need some time away from the frantic busyness of college life.